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London Excel / HYROX / Season 8 (2025/26)

Diane Swallow

GBR W 40-44 n = 1379
Finish · net time
1:41:35
+8:50 v median 1:32:45
Women
946/1379
40-44
114/174
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
712/1379
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
1195/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 3:56
    v median +0:16
    1000m SkiErg 5:50
    v median +0:15
  2. Block 02 8:21
    Running 2 4:34
    v median +0:11
    50m Sled Push 3:47
    v median +0:52
  3. Block 03 10:27
    Running 3 4:47
    v median +0:12
    50m Sled Pull 5:40
    v median +0:09
  4. Block 04 12:39
    Running 4 4:52
    v median +0:13
    80m Burpee Broad Jump 7:47
    v median +0:48
  5. Block 05 10:38
    Running 5 4:52
    v median +0:08
    1000m Row 5:46
    v median +0:09
  6. Block 06 7:13
    Running 6 5:00
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 12:21
    Running 7 5:06
    v median +0:26
    100m Sandbag Lunges 7:15
    v median +2:08
  8. Block 08 15:13
    Running 8 7:22
    v median +0:40
    Wall Balls 7:51
    v median +0:48

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:34
0:34 2:00
B4 · 80m Burpee Broad Jump
2:36
1:05 1:31
B5 · 1000m Row
2:02
1:05 0:57
B6 · 200m Farmers Carry
2:20
1:37 0:43
B7 · 100m Sandbag Lunges
2:22
1:46 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379