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London Excel / HYROX / Season 8 (2025/26)

Lauren Hammond

SHN W 30-34 n = 1379
Finish · net time
1:41:35
+8:50 v median 1:32:45
Women
947/1379
30-34
209/278
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:34
v median
165/1379
Rank
Biggest loss
Wall Balls
+3:04
v median
1151/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:32
    v median −0:08
    1000m SkiErg 5:25
    v median −0:10
  2. Block 02 6:45
    Running 2 4:24
    v median +0:01
    50m Sled Push 2:21
    v median −0:34
  3. Block 03 9:44
    Running 3 4:34
    v median −0:01
    50m Sled Pull 5:10
    v median −0:21
  4. Block 04 12:39
    Running 4 4:51
    v median +0:12
    80m Burpee Broad Jump 7:48
    v median +0:49
  5. Block 05 11:53
    Running 5 5:22
    v median +0:38
    1000m Row 6:31
    v median +0:54
  6. Block 06 7:38
    Running 6 5:07
    v median +0:27
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 11:10
    Running 7 5:21
    v median +0:41
    100m Sandbag Lunges 5:49
    v median +0:42
  8. Block 08 18:08
    Running 8 8:01
    v median +1:19
    Wall Balls 10:07
    v median +3:04

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:14
0:31 1:43
B4 · 80m Burpee Broad Jump
2:01
0:55 1:06
B5 · 1000m Row
2:17
1:10 1:07
B6 · 200m Farmers Carry
2:40
1:39 1:01
B7 · 100m Sandbag Lunges
2:32
1:48 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379