The race, in three figures
The race, in words
Lauren Hammond finished 947th of 1,379 women in the Open division at London Excel 2025, in 1:41:35.
The sled push was where this race was made, 0:34 ahead of the median. The wall balls cost the most time: 3:04 slower than the median. The race faded late: the second half went 8:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:32v median −0:08
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Block 02 6:45Running 2 4:24v median +0:01
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Block 03 9:44Running 3 4:34v median −0:01
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Block 04 12:39Running 4 4:51v median +0:12
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Block 05 11:53Running 5 5:22v median +0:38
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Block 06 7:38Running 6 5:07v median +0:27
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Block 07 11:10Running 7 5:21v median +0:41
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Block 08 18:08Running 8 8:01v median +1:19
Roxzone, per block
Approach · Exit 14:48
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.