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London Excel / HYROX / Season 8 (2025/26)

Bongiwe Sibanda

GBR W 40-44 n = 1379
Finish · net time
1:42:47
+10:02 v median 1:32:45
Women
969/1379
40-44
117/174
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
173/1379
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
826/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:24
    v median +0:44
    1000m SkiErg 5:30
    v median −0:05
  2. Block 02 7:45
    Running 2 4:53
    v median +0:30
    50m Sled Push 2:52
    v median −0:03
  3. Block 03 11:16
    Running 3 5:11
    v median +0:36
    50m Sled Pull 6:05
    v median +0:34
  4. Block 04 13:00
    Running 4 5:24
    v median +0:45
    80m Burpee Broad Jump 7:36
    v median +0:37
  5. Block 05 11:10
    Running 5 5:25
    v median +0:41
    1000m Row 5:45
    v median +0:08
  6. Block 06 7:21
    Running 6 5:32
    v median +0:52
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 11:10
    Running 7 5:34
    v median +0:54
    100m Sandbag Lunges 5:36
    v median +0:29
  8. Block 08 15:22
    Running 8 7:56
    v median +1:14
    Wall Balls 7:26
    v median +0:23

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:52
0:22 1:30
B3 · 50m Sled Pull
2:23
0:36 1:47
B4 · 80m Burpee Broad Jump
2:13
1:02 1:11
B5 · 1000m Row
2:33
1:13 1:20
B6 · 200m Farmers Carry
2:45
1:47 0:58
B7 · 100m Sandbag Lunges
2:38
1:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379