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London Excel / HYROX / Season 8 (2025/26)

Rachael Metcalf

GBR W 50-54 n = 1379
Finish · net time
1:43:18
+10:33 v median 1:32:45
Women
975/1379
50-54
35/58
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
570/1379
Rank
Biggest loss
Wall Balls
+4:40
v median
1235/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:18
    v median +0:38
    1000m SkiErg 5:47
    v median +0:12
  2. Block 02 7:54
    Running 2 4:51
    v median +0:28
    50m Sled Push 3:03
    v median +0:08
  3. Block 03 10:18
    Running 3 5:02
    v median +0:27
    50m Sled Pull 5:16
    v median −0:15
  4. Block 04 12:30
    Running 4 4:52
    v median +0:13
    80m Burpee Broad Jump 7:38
    v median +0:39
  5. Block 05 10:42
    Running 5 4:53
    v median +0:09
    1000m Row 5:49
    v median +0:12
  6. Block 06 7:14
    Running 6 4:53
    v median +0:13
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 10:58
    Running 7 5:06
    v median +0:26
    100m Sandbag Lunges 5:52
    v median +0:45
  8. Block 08 19:06
    Running 8 7:23
    v median +0:41
    Wall Balls 11:43
    v median +4:40

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:50
0:54 0:56
B5 · 1000m Row
2:03
1:04 0:59
B6 · 200m Farmers Carry
2:26
1:38 0:48
B7 · 100m Sandbag Lunges
2:48
1:49 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379