Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Avi Phylactou

GBR W 25-29 n = 1379
Finish · net time
1:43:23
+10:38 v median 1:32:45
Women
977/1379
25-29
228/313
Field beaten
29%

The race, in three figures

Field beaten
38%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
448/1379
Rank
Biggest loss
Wall Balls
+2:53
v median
1129/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:21
    v median −0:19
    1000m SkiErg 5:55
    v median +0:20
  2. Block 02 8:59
    Running 2 4:41
    v median +0:18
    50m Sled Push 4:18
    v median +1:23
  3. Block 03 12:38
    Running 3 5:21
    v median +0:46
    50m Sled Pull 7:17
    v median +1:46
  4. Block 04 10:55
    Running 4 4:48
    v median +0:09
    80m Burpee Broad Jump 6:07
    v median −0:52
  5. Block 05 10:58
    Running 5 4:50
    v median +0:06
    1000m Row 6:08
    v median +0:31
  6. Block 06 7:26
    Running 6 4:55
    v median +0:15
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 10:52
    Running 7 4:56
    v median +0:16
    100m Sandbag Lunges 5:56
    v median +0:49
  8. Block 08 17:27
    Running 8 7:31
    v median +0:49
    Wall Balls 9:56
    v median +2:53

Roxzone, per block

Approach · Exit 14:59

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
2:01
0:20 1:41
B3 · 50m Sled Pull
2:23
0:41 1:42
B4 · 80m Burpee Broad Jump
2:06
1:00 1:06
B5 · 1000m Row
1:59
1:03 0:56
B6 · 200m Farmers Carry
2:18
1:35 0:43
B7 · 100m Sandbag Lunges
2:39
1:40 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:38 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379