The race, in three figures
The race, in words
Miranda White finished 980th of 1,379 women in the Open division at London Excel 2025, in 1:43:27.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 7:00 slower than the median. The race faded late: the second half went 7:22 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 3:52v median +0:12
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Block 02 7:23Running 2 4:28v median +0:05
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Block 03 10:43Running 3 4:36v median +0:01
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Block 04 12:46Running 4 4:38v median −0:01
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Block 05 10:52Running 5 4:41v median −0:03
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Block 06 7:16Running 6 4:50v median +0:10
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Block 07 11:28Running 7 4:52v median +0:12
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Block 08 20:49Running 8 6:46v median +0:04
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.