The race, in three figures
The race, in words
Grace Underwood finished 989th of 1,379 women in the Open division at London Excel 2025, in 1:43:53.
A station race more than a running one: 45% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:09v median +0:29
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Block 02 7:56Running 2 5:02v median +0:39
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Block 03 11:27Running 3 5:26v median +0:51
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Block 04 13:57Running 4 5:45v median +1:06
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Block 05 11:17Running 5 5:55v median +1:11
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Block 06 8:00Running 6 5:47v median +1:07
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Block 07 10:51Running 7 5:43v median +1:03
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Block 08 14:50Running 8 8:19v median +1:37
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.