The race, in three figures
The race, in words
1:44:14 at London Excel 2025 put Liz Davies 998th of 1,379 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:27v median −0:13
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Block 02 8:17Running 2 4:52v median +0:29
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Block 03 12:01Running 3 5:10v median +0:35
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Block 04 14:20Running 4 5:11v median +0:32
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Block 05 10:58Running 5 5:16v median +0:32
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Block 06 8:03Running 6 5:23v median +0:43
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Block 07 12:00Running 7 5:53v median +1:13
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Block 08 14:27Running 8 7:46v median +1:04
Roxzone, per block
Approach · Exit 15:27
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.