The race, in three figures
The race, in words
Olivian Wong finished 1,000th of 1,379 women in the Open division at London Excel 2025, in 1:44:30.
Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 3:47 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:10v median −0:30
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Block 02 8:36Running 2 4:36v median +0:13
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Block 03 12:10Running 3 4:41v median +0:06
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Block 04 12:23Running 4 4:28v median −0:11
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Block 05 10:10Running 5 4:42v median −0:02
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Block 06 7:17Running 6 4:55v median +0:15
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Block 07 10:54Running 7 4:36v median −0:04
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Block 08 17:53Running 8 7:03v median +0:21
Roxzone, per block
Approach · Exit 16:08
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.