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London Excel / HYROX / Season 8 (2025/26)

Tom Longley

GBR M 30-34 n = 2771
Finish · net time
1:27:43
+4:17 v median 1:23:26
Men
1703/2771
30-34
387/571
Field beaten
39%

The race, in three figures

Field beaten
59%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:27
v median
417/2771
Rank
Biggest loss
Wall Balls
+3:31
v median
2325/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:30
    v median +0:15
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 6:03
    Running 2 3:42
    v median −0:06
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 8:50
    Running 3 4:04
    v median +0:04
    50m Sled Pull 4:46
    v median +0:00
  4. Block 04 11:51
    Running 4 4:00
    v median −0:03
    80m Burpee Broad Jump 7:51
    v median +2:18
  5. Block 05 8:39
    Running 5 3:56
    v median −0:14
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:38
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 10:48
    Running 7 3:50
    v median −0:16
    100m Sandbag Lunges 6:58
    v median +1:45
  8. Block 08 16:19
    Running 8 5:21
    v median −0:34
    Wall Balls 10:58
    v median +3:31

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:36
0:46 0:50
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:43
1:13 0:30
B7 · 100m Sandbag Lunges
2:05
1:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771