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London Excel / HYROX / Season 8 (2025/26)

Rob Waters

GBR M 40-44 n = 2771
Finish · net time
1:28:07
+4:41 v median 1:23:26
Men
1728/2771
40-44
237/425
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:51
v median
1019/2771
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
2537/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:33
    v median +0:18
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 6:37
    Running 2 4:22
    v median +0:34
    50m Sled Push 2:15
    v median −0:33
  3. Block 03 8:40
    Running 3 4:20
    v median +0:20
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 10:05
    Running 4 4:24
    v median +0:21
    80m Burpee Broad Jump 5:41
    v median +0:08
  5. Block 05 9:46
    Running 5 4:51
    v median +0:41
    1000m Row 4:55
    v median −0:01
  6. Block 06 7:36
    Running 6 4:38
    v median +0:32
    200m Farmers Carry 2:58
    v median +0:53
  7. Block 07 9:46
    Running 7 4:37
    v median +0:31
    100m Sandbag Lunges 5:09
    v median −0:04
  8. Block 08 13:13
    Running 8 6:37
    v median +0:42
    Wall Balls 6:36
    v median −0:51

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:48
0:18 1:30
B3 · 50m Sled Pull
2:11
0:30 1:41
B4 · 80m Burpee Broad Jump
2:18
0:50 1:28
B5 · 1000m Row
1:57
1:08 0:49
B6 · 200m Farmers Carry
2:18
1:39 0:39
B7 · 100m Sandbag Lunges
2:17
1:33 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771