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Michael Lucy

GBR M 30-34 n = 2771
Finish · net time
1:28:12
+4:46 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1736/2771
30-34
395/571
Field beaten
37%

The race, in three figures

Field beaten
20%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
545/2771
Rank
Biggest loss
1000m SkiErg
+0:41
v median
2659/2771
Rank

The race, in words

1:28:12 at London Excel 2025 put Michael Lucy 1,736th of 2,771 men in the Open division.

A station race more than a running one: 60% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median. Stronger after halfway: 3:48 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:09
    v median +0:54
    v median +0:41
  2. Block 02 7:21
    Running 2 4:47
    v median +0:59
    v median −0:14
  3. Block 03 10:19
    Running 3 5:00
    v median +1:00
    v median +0:33
  4. Block 04 9:06
    Running 4 4:48
    v median +0:45
    v median −1:15
  5. Block 05 10:02
    Running 5 4:48
    v median +0:38
    1000m Row 5:14
    v median +0:18
  6. Block 06 6:05
    Running 6 4:22
    v median +0:16
    v median −0:22
  7. Block 07 9:16
    Running 7 4:39
    v median +0:33
    v median −0:36
  8. Block 08 13:31
    Running 8 6:34
    v median +0:39
    Wall Balls 6:57
    v median −0:30

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
2:01
0:57 1:04
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
1:57
1:29 0:28
B7 · 100m Sandbag Lunges
2:02
1:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 71
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771