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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Elliott

GBR M 55-59 n = 2771
Finish · net time
1:28:16
+4:50 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1738/2771
55-59
22/77
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
1883/2771
Rank
Biggest loss
Wall Balls
+0:57
v median
1745/2771
Rank

The race, in words

1:28:16 at London Excel 2025 put Michael Elliott 1,738th of 2,771 men in the Open division.

If there was time left out there, it was on the wall balls, 0:57 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:34
    v median +0:19
    1000m SkiErg 5:20
    v median +0:29
  2. Block 02 7:17
    Running 2 4:00
    v median +0:12
    50m Sled Push 3:17
    v median +0:29
  3. Block 03 9:34
    Running 3 3:52
    v median −0:08
    50m Sled Pull 5:42
    v median +0:56
  4. Block 04 10:24
    Running 4 4:11
    v median +0:08
    80m Burpee Broad Jump 6:13
    v median +0:40
  5. Block 05 9:23
    Running 5 4:00
    v median −0:10
    1000m Row 5:23
    v median +0:27
  6. Block 06 6:22
    Running 6 4:03
    v median −0:03
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 9:52
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 5:47
    v median +0:34
  8. Block 08 14:27
    Running 8 6:03
    v median +0:08
    Wall Balls 8:24
    v median +0:57

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:49
0:51 0:58
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
2:02
1:33 0:29
B7 · 100m Sandbag Lunges
2:04
1:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 71
Other races by Michael Elliott
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771