The race, in three figures
The race, in words
Sean Leonard finished 1,742nd of 2,771 men in the Open division at London Excel 2025, in 1:28:25.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. If there was time left out there, it was on the sled push, 1:18 behind the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. 8:54 faster than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:23v median +0:08
-
Block 02 8:08Running 2 4:02v median +0:14
-
Block 03 9:06Running 3 4:19v median +0:19
-
Block 04 8:52Running 4 4:19v median +0:16
-
Block 05 9:22Running 5 4:27v median +0:17
-
Block 06 7:40Running 6 4:27v median +0:21
-
Block 07 10:32Running 7 4:20v median +0:14
-
Block 08 14:28Running 8 6:21v median +0:26
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.