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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Tom Mcbride

GBR M 30-34 n = 2771
Finish · net time
1:28:30
+5:04 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1749/2771
30-34
399/571
Field beaten
37%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:16
v median
752/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
2341/2771
Rank

The race, in words

1:28:30 at London Excel 2025 put Tom Mcbride 1,749th of 2,771 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:11. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:07
    v median −0:08
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 6:13
    Running 2 3:41
    v median −0:07
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 9:05
    Running 3 3:44
    v median −0:16
    50m Sled Pull 5:21
    v median +0:35
  4. Block 04 11:35
    Running 4 3:51
    v median −0:12
    80m Burpee Broad Jump 7:44
    v median +2:11
  5. Block 05 9:06
    Running 5 4:10
    v median +0:00
    1000m Row 4:56
    v median +0:00
  6. Block 06 6:09
    Running 6 4:10
    v median +0:04
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 11:25
    Running 7 4:09
    v median +0:03
    100m Sandbag Lunges 7:16
    v median +2:03
  8. Block 08 13:58
    Running 8 6:40
    v median +0:45
    Wall Balls 7:18
    v median −0:09

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
2:03
0:25 1:38
B4 · 80m Burpee Broad Jump
1:59
0:45 1:14
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
2:39
1:47 0:52
B7 · 100m Sandbag Lunges
2:27
1:29 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 72
Other races by Tom Mcbride
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771