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London Excel / HYROX / Season 8 (2025/26)

Dave Bowden

GBR M 35-39 n = 2771
Finish · net time
1:28:31
+5:05 v median 1:23:26
Men
1750/2771
35-39
388/577
Field beaten
37%

The race, in three figures

Field beaten
65%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
966/2771
Rank
Biggest loss
Wall Balls
+2:48
v median
2205/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 2:49
    v median −0:26
    1000m SkiErg 5:15
    v median +0:24
  2. Block 02 6:28
    Running 2 3:20
    v median −0:28
    50m Sled Push 3:08
    v median +0:20
  3. Block 03 9:38
    Running 3 3:50
    v median −0:10
    50m Sled Pull 5:48
    v median +1:02
  4. Block 04 8:40
    Running 4 3:43
    v median −0:20
    80m Burpee Broad Jump 4:57
    v median −0:36
  5. Block 05 9:03
    Running 5 3:51
    v median −0:19
    1000m Row 5:12
    v median +0:16
  6. Block 06 7:11
    Running 6 4:01
    v median −0:05
    200m Farmers Carry 3:10
    v median +1:05
  7. Block 07 11:36
    Running 7 4:02
    v median −0:04
    100m Sandbag Lunges 7:34
    v median +2:21
  8. Block 08 16:11
    Running 8 5:56
    v median +0:01
    Wall Balls 10:15
    v median +2:48

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:24
0:43 0:41
B5 · 1000m Row
1:35
0:51 0:44
B6 · 200m Farmers Carry
2:03
1:29 0:34
B7 · 100m Sandbag Lunges
2:31
1:27 1:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771