The race, in three figures
The race, in words
1:28:35 at London Excel 2025 put Dominic Willcock 1,758th of 2,771 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 4:03 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:27v median +0:12
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Block 02 6:21Running 2 3:56v median +0:08
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Block 03 10:09Running 3 3:59v median −0:01
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Block 04 9:06Running 4 4:01v median −0:02
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Block 05 9:15Running 5 4:07v median −0:03
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Block 06 5:55Running 6 4:00v median −0:06
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Block 07 9:33Running 7 4:00v median −0:06
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Block 08 17:01Running 8 5:31v median −0:24
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.