The race, in three figures
The race, in words
1:28:36 at London Excel 2025 put Benjamin Adami 1,760th of 2,771 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:49. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:26v median +0:11
-
Block 02 6:59Running 2 3:58v median +0:10
-
Block 03 9:53Running 3 4:00v median +0:00
-
Block 04 11:33Running 4 4:11v median +0:08
-
Block 05 9:14Running 5 4:18v median +0:08
-
Block 06 6:31Running 6 4:22v median +0:16
-
Block 07 10:26Running 7 4:27v median +0:21
-
Block 08 13:29Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.