The race, in three figures
The race, in words
kieran bennett finished 1,774th of 2,771 men in the Open division at London Excel 2025, in 1:28:46.
If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:11v median −0:04
-
Block 02 6:55Running 2 3:48v median +0:00
-
Block 03 9:53Running 3 4:11v median +0:11
-
Block 04 9:50Running 4 4:04v median +0:01
-
Block 05 9:24Running 5 4:14v median +0:04
-
Block 06 6:05Running 6 4:21v median +0:15
-
Block 07 10:37Running 7 4:18v median +0:12
-
Block 08 15:08Running 8 7:00v median +1:05
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.