The race, in three figures
The race, in words
Josh White finished 1,780th of 2,771 men in the Open division at London Excel 2025, in 1:28:54.
If there was time left out there, it was on the sled pull, 0:44 behind the median.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:24v median +0:09
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Block 02 6:45Running 2 3:54v median +0:06
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Block 03 9:52Running 3 4:22v median +0:22
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Block 04 9:59Running 4 4:14v median +0:11
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Block 05 10:08Running 5 4:52v median +0:42
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Block 06 6:50Running 6 4:07v median +0:01
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Block 07 9:17Running 7 4:11v median +0:05
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Block 08 13:54Running 8 6:50v median +0:55
Roxzone, per block
Approach · Exit 14:02
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.