The race, in three figures
The race, in words
Fabien Strawbridge finished 1,787th of 2,771 men in the Open division at London Excel 2025, in 1:28:59.
If there was time left out there, it was on the sled pull, 1:45 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. 1:49 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:21v median +0:06
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Block 02 7:44Running 2 3:52v median +0:04
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Block 03 10:39Running 3 4:08v median +0:08
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Block 04 10:09Running 4 4:19v median +0:16
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Block 05 9:50Running 5 4:14v median +0:04
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Block 06 6:29Running 6 4:25v median +0:19
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Block 07 10:17Running 7 4:31v median +0:25
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Block 08 13:21Running 8 6:19v median +0:24
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.