The race, in three figures
The race, in words
1:29:04 at London Excel 2025 put Zack Bond 1,792nd of 2,771 men in the Open division.
The wall balls were where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:04v median −0:11
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Block 02 7:18Running 2 3:35v median −0:13
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Block 03 9:36Running 3 3:50v median −0:10
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Block 04 11:55Running 4 4:15v median +0:12
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Block 05 9:42Running 5 4:35v median +0:25
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Block 06 6:19Running 6 3:51v median −0:15
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Block 07 9:10Running 7 3:43v median −0:23
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Block 08 12:35Running 8 6:01v median +0:06
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.