The race, in three figures
The race, in words
James Terry & Harvey Terry finished in the top 10% of the field at London Excel 2025, in 52:43 for 2nd of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 7:56, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:33v median −0:48
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Block 02 4:26Running 2 2:57v median −0:52
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Block 03 5:13Running 3 2:58v median −1:02
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Block 04 4:47Running 4 2:56v median −1:07
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Block 05 6:51Running 5 2:55v median −1:14
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Block 06 4:04Running 6 2:50v median −1:16
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Block 07 5:19Running 7 2:48v median −1:19
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Block 08 7:41Running 8 3:55v median −1:44
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.