The race, in three figures
The race, in words
Tony Cunningham & Andrew Atkinson finished in the top 10% of the field at London Excel 2025, in 54:40 for 9th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 7:56, was faster than 99% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:37v median −0:44
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Block 02 4:27Running 2 2:56v median −0:53
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Block 03 5:25Running 3 2:58v median −1:02
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Block 04 4:59Running 4 2:59v median −1:04
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Block 05 7:10Running 5 2:57v median −1:12
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Block 06 4:21Running 6 2:57v median −1:09
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Block 07 5:44Running 7 2:59v median −1:08
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Block 08 8:00Running 8 4:05v median −1:34
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.