The race, in three figures
The race, in words
A top 10% finish for Mathew Hadwin & Jacob Beaumont at London Excel 2025: 55:31, 23rd of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 8:16, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:40v median −0:41
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Block 02 4:27Running 2 3:03v median −0:46
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Block 03 5:48Running 3 3:05v median −0:55
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Block 04 5:06Running 4 3:08v median −0:55
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Block 05 7:20Running 5 3:08v median −1:01
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Block 06 4:28Running 6 3:11v median −0:55
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Block 07 5:25Running 7 3:11v median −0:56
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Block 08 8:16Running 8 4:22v median −1:17
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.