The race, in three figures
The race, in words
Kevin Sheehan & Bob O’Brien finished in the top 10% of the field at London Excel 2025, in 56:21 for 38th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 18th of 2,102. Time in the roxzone, 8:22, was faster than 98% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:36v median −0:45
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Block 02 4:28Running 2 2:57v median −0:52
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Block 03 5:38Running 3 3:06v median −0:54
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Block 04 5:02Running 4 3:08v median −0:55
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Block 05 7:28Running 5 3:14v median −0:55
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Block 06 4:33Running 6 3:13v median −0:53
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Block 07 5:53Running 7 3:18v median −0:49
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Block 08 8:29Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.