The race, in three figures
The race, in words
A top 10% finish for Henry Watson & Thomas Watson at London Excel 2025: 56:21, 40th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 8:36, ahead of 96% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:47v median −0:34
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Block 02 4:27Running 2 3:04v median −0:45
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Block 03 5:51Running 3 3:08v median −0:52
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Block 04 5:15Running 4 3:11v median −0:52
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Block 05 7:25Running 5 3:13v median −0:56
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Block 06 4:30Running 6 3:13v median −0:53
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Block 07 5:42Running 7 3:15v median −0:52
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Block 08 7:57Running 8 4:23v median −1:16
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.