The race, in three figures
The race, in words
Leroy Thomas & Daniel Ellis finished in the top 10% of the field at London Excel 2025, in 56:27 for 44th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:57 quicker than the median and 105th of 2,102. Time in the roxzone, 8:29, was faster than 97% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:34v median −0:47
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Block 02 4:23Running 2 2:57v median −0:52
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Block 03 5:32Running 3 3:08v median −0:52
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Block 04 5:28Running 4 3:15v median −0:48
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Block 05 7:14Running 5 3:15v median −0:54
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Block 06 4:29Running 6 3:15v median −0:51
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Block 07 6:17Running 7 3:18v median −0:49
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Block 08 8:14Running 8 4:18v median −1:21
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.