The race, in three figures
The race, in words
Darren Roberts & Kyle Harris finished in the top 10% of the field at London Excel 2025, in 56:55 for 50th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:05 quicker than the median and 46th of 2,102. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 8:27, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:44v median −0:37
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Block 02 4:40Running 2 3:08v median −0:41
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Block 03 6:01Running 3 3:16v median −0:44
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Block 04 5:23Running 4 3:18v median −0:45
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Block 05 7:18Running 5 3:19v median −0:50
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Block 06 4:38Running 6 3:19v median −0:47
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Block 07 5:51Running 7 3:18v median −0:49
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Block 08 8:06Running 8 4:25v median −1:14
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.