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Dan Power & Fionn Henderson — London Excel 2025

M 16-24 n = 2102
Finish · net time
56:58
−14:26 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
53/2102
16-24
7/211
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
Wall Balls
−0:56
v median
72/2102
Rank
Biggest loss
50m Sled Push
−0:03
v median
879/2102
Rank

The race, in words

Dan Power & Fionn Henderson finished in the top 10% of the field at London Excel 2025, in 56:58 for 53rd of 2,102 men's teams in the Doubles Open division.

The wall balls were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 8:22, was faster than 98% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:36
    v median −0:45
    v median −0:22
  2. Block 02 4:42
    Running 2 3:03
    v median −0:46
    v median −0:03
  3. Block 03 5:37
    Running 3 3:04
    v median −0:56
    v median −0:41
  4. Block 04 6:02
    Running 4 3:09
    v median −0:54
    v median −0:17
  5. Block 05 7:24
    Running 5 3:08
    v median −1:01
    1000m Row 4:16
    v median −0:17
  6. Block 06 4:24
    Running 6 3:12
    v median −0:54
    v median −0:23
  7. Block 07 6:03
    Running 7 3:12
    v median −0:55
    v median −0:40
  8. Block 08 7:57
    Running 8 4:19
    v median −1:20
    Wall Balls 3:38
    v median −0:56

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:25
0:23 1:02
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:24
1:03 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102