The race, in three figures
The race, in words
A top 10% finish for Craig Simpson & Patrick Mcclintock at London Excel 2025: 57:01, 56th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:19 quicker than the median and 12th of 2,102. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 8:49, was faster than 94% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:35v median −0:46
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Block 02 4:42Running 2 3:08v median −0:41
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Block 03 5:56Running 3 3:15v median −0:45
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Block 04 5:06Running 4 3:15v median −0:48
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Block 05 7:33Running 5 3:20v median −0:49
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Block 06 4:33Running 6 3:15v median −0:51
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Block 07 5:50Running 7 3:20v median −0:47
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Block 08 7:56Running 8 4:29v median −1:10
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.