The race, in three figures
The race, in words
A top 10% finish for Philip Bristow & Daniel Gear at London Excel 2025: 57:20, 59th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:44 quicker than the median and 231st of 2,102. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 8:33, was faster than 97% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:46v median −0:35
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Block 02 4:37Running 2 3:04v median −0:45
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Block 03 6:03Running 3 3:06v median −0:54
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Block 04 5:37Running 4 3:11v median −0:52
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Block 05 7:14Running 5 3:07v median −1:02
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Block 06 4:23Running 6 3:10v median −0:56
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Block 07 6:06Running 7 3:12v median −0:55
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Block 08 8:09Running 8 4:18v median −1:21
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.