The race, in three figures
The race, in words
A top 10% finish for Matthew Barlow & William Stones at London Excel 2025: 57:27, 63rd of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Quick through the roxzone: 8:30, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:36v median −0:45
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Block 02 4:34Running 2 3:05v median −0:44
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Block 03 5:45Running 3 3:09v median −0:51
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Block 04 5:47Running 4 3:10v median −0:53
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Block 05 7:26Running 5 3:14v median −0:55
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Block 06 4:48Running 6 3:17v median −0:49
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Block 07 5:57Running 7 3:18v median −0:49
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Block 08 8:21Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.