The race, in three figures
The race, in words
Josh Astley & Benji Fry finished in the top 10% of the field at London Excel 2025, in 57:43 for 66th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Quick through the roxzone: 9:07, ahead of 89% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:24v median −0:57
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Block 02 4:16Running 2 3:03v median −0:46
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Block 03 6:00Running 3 3:18v median −0:42
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Block 04 5:16Running 4 3:14v median −0:49
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Block 05 7:18Running 5 3:18v median −0:51
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Block 06 4:31Running 6 3:20v median −0:46
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Block 07 6:02Running 7 3:25v median −0:42
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Block 08 9:08Running 8 4:24v median −1:15
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.