Josh Astley & Benji Fry — London Excel

The race, in three figures

Field beaten

96%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

33/2102

Rank

Biggest loss

Wall Balls

+0:10

v median

1199/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:14

Running 1 2:24

6/2102
v median −0:57

1000m SkiErg 3:50

32/2102
v median −0:30
Block 02 4:16

Running 2 3:03

69/2102
v median −0:46

50m Sled Push 1:13

5/2102
v median −0:29
Block 03 6:00

Running 3 3:18

148/2102
v median −0:42

50m Sled Pull 2:42

311/2102
v median −0:32
Block 04 5:16

Running 4 3:14

83/2102
v median −0:49

80m Burpee Broad Jump 2:02

33/2102
v median −1:08
Block 05 7:18

Running 5 3:18

93/2102
v median −0:51

1000m Row 4:00

45/2102
v median −0:33
Block 06 4:31

Running 6 3:20

133/2102
v median −0:46

200m Farmers Carry 1:11

45/2102
v median −0:24
Block 07 6:02

Running 7 3:25

183/2102
v median −0:42

100m Sandbag Lunges 2:37

115/2102
v median −0:54
Block 08 9:08

Running 8 4:24

56/2102
v median −1:15

Wall Balls 4:44

1199/2102
v median +0:10

Where the race went

Run total: 26:22
Stations: 22:19
Roxzone: 9:07
Best run lap: 3:03

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:18

0:13 1:05

B3 · 50m Sled Pull

1:31

0:23 1:08

B4 · 80m Burpee Broad Jump

1:15

0:35 0:40

B5 · 1000m Row

1:21

0:43 0:38

B6 · 200m Farmers Carry

1:23

1:01 0:22

B7 · 100m Sandbag Lunges

1:18

1:00 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102