The race, in three figures
The race, in words
A top 10% finish for James Bidwell & Ben Sheppard at London Excel 2025: 57:47, 69th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:49 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 8:31, was faster than 97% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:28v median −0:53
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Block 02 4:34Running 2 3:04v median −0:45
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Block 03 6:17Running 3 3:25v median −0:35
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Block 04 5:49Running 4 3:28v median −0:35
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Block 05 7:24Running 5 3:22v median −0:47
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Block 06 4:24Running 6 3:18v median −0:48
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Block 07 6:18Running 7 3:31v median −0:36
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Block 08 8:12Running 8 4:26v median −1:13
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.