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Craig Heard & Sebastian Davies — London Excel 2025

M 30-34 n = 2102
Finish · net time
58:06
−13:18 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
77/2102
30-34
22/521
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
24/2102
Rank
Biggest loss
50m Sled Push
−0:12
v median
315/2102
Rank

The race, in words

A top 10% finish for Craig Heard & Sebastian Davies at London Excel 2025: 58:06, 77th of 2,102 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 1:09 quicker than the median and 24th of 2,102. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:51
    v median −0:30
    v median −0:19
  2. Block 02 4:46
    Running 2 3:16
    v median −0:33
    v median −0:12
  3. Block 03 5:35
    Running 3 3:14
    v median −0:46
    v median −0:53
  4. Block 04 5:55
    Running 4 3:16
    v median −0:47
    v median −0:31
  5. Block 05 7:35
    Running 5 3:29
    v median −0:40
    1000m Row 4:06
    v median −0:27
  6. Block 06 4:21
    Running 6 3:09
    v median −0:57
    v median −0:23
  7. Block 07 5:36
    Running 7 3:14
    v median −0:53
    v median −1:09
  8. Block 08 7:59
    Running 8 4:18
    v median −1:21
    Wall Balls 3:41
    v median −0:53

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:45
1:02 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102