The race, in three figures
The race, in words
Jack Wilson & Tristan Coles finished in the top 10% of the field at London Excel 2025, in 58:29 for 92nd of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 8:50, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:59v median −0:22
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Block 02 5:03Running 2 3:26v median −0:23
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Block 03 6:05Running 3 3:24v median −0:36
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Block 04 5:24Running 4 3:20v median −0:43
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Block 05 7:23Running 5 3:24v median −0:45
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Block 06 4:49Running 6 3:26v median −0:40
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Block 07 6:00Running 7 3:23v median −0:44
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Block 08 8:07Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.