The race, in three figures
The race, in words
1:10:19 at London Excel 2025 put James Iles & Steve Jones 203rd of 312 men's teams in the Doubles Pro division.
A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. Stronger after halfway: 1:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:18v median +0:26
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Block 02 6:05Running 2 3:51v median +0:30
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Block 03 8:04Running 3 3:59v median +0:23
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Block 04 7:00Running 4 4:09v median +0:32
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Block 05 8:27Running 5 4:09v median +0:26
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Block 06 5:43Running 6 4:06v median +0:27
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Block 07 7:16Running 7 4:12v median +0:29
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Block 08 9:30Running 8 5:34v median +0:27
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.