Alan Hill & Stephen Dixon — London Excel

The race, in three figures

Field beaten

34%

Runs

40%

Stations

Biggest gain

Wall Balls

−0:14

v median

116/312

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

266/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:16

247/312
v median +0:24

1000m SkiErg 4:04

148/312
v median −0:01
Block 02 5:48

Running 2 3:41

219/312
v median +0:20

50m Sled Push 2:07

177/312
v median +0:04
Block 03 7:47

Running 3 3:49

192/312
v median +0:13

50m Sled Pull 3:58

145/312
v median −0:05
Block 04 6:50

Running 4 3:55

204/312
v median +0:18

80m Burpee Broad Jump 2:55

195/312
v median +0:13
Block 05 8:33

Running 5 3:58

205/312
v median +0:15

1000m Row 4:35

247/312
v median +0:17
Block 06 5:44

Running 6 3:55

204/312
v median +0:16

200m Farmers Carry 1:49

255/312
v median +0:14
Block 07 8:22

Running 7 3:59

199/312
v median +0:16

100m Sandbag Lunges 4:23

266/312
v median +0:54
Block 08 9:31

Running 8 5:29

202/312
v median +0:22

Wall Balls 4:02

116/312
v median −0:14

Where the race went

Run total: 31:59
Stations: 27:53
Roxzone: 10:34
Best run lap: 3:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:41

0:26 1:15

B4 · 80m Burpee Broad Jump

1:23

0:44 0:39

B5 · 1000m Row

1:31

0:51 0:40

B6 · 200m Farmers Carry

1:48

1:22 0:26

B7 · 100m Sandbag Lunges

1:44

1:19 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312