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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Lucas Frot & Thomas Copin — London Excel

M 30-34 n = 312
Finish · net time
1:10:26
+3:07 v median 1:07:19
Men
205/312
30-34
62/101
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:12
v median
119/312
Rank
Biggest loss
50m Sled Pull
+0:37
v median
240/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:28
    v median +0:36
    1000m SkiErg 4:11
    v median +0:06
  2. Block 02 6:03
    Running 2 3:52
    v median +0:31
    50m Sled Push 2:11
    v median +0:08
  3. Block 03 8:40
    Running 3 4:00
    v median +0:24
    50m Sled Pull 4:40
    v median +0:37
  4. Block 04 6:50
    Running 4 3:57
    v median +0:20
    80m Burpee Broad Jump 2:53
    v median +0:11
  5. Block 05 8:15
    Running 5 4:08
    v median +0:25
    1000m Row 4:07
    v median −0:11
  6. Block 06 5:28
    Running 6 4:03
    v median +0:24
    200m Farmers Carry 1:25
    v median −0:10
  7. Block 07 7:30
    Running 7 4:06
    v median +0:23
    100m Sandbag Lunges 3:24
    v median −0:05
  8. Block 08 9:40
    Running 8 5:36
    v median +0:29
    Wall Balls 4:04
    v median −0:12

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:41
1:17 0:24
B7 · 100m Sandbag Lunges
1:41
1:17 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312