The race, in three figures
The race, in words
Thomas Copin & Lucas Frot finished 205th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:10:26.
The stations carried this race: faster than 48% of the field across all eight, against 26% on the runs. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:28v median +0:36
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Block 02 6:03Running 2 3:52v median +0:31
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Block 03 8:40Running 3 4:00v median +0:24
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Block 04 6:50Running 4 3:57v median +0:20
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Block 05 8:15Running 5 4:08v median +0:25
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Block 06 5:28Running 6 4:03v median +0:24
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Block 07 7:30Running 7 4:06v median +0:23
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Block 08 9:40Running 8 5:36v median +0:29
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.