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Daniel Thompson & Jay Coshan — London Excel 2025

M 35-39 n = 312
Finish · net time
1:11:17
+3:58 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
214/312
35-39
49/67
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:07
v median
135/312
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
270/312
Rank

The race, in words

1:11:17 at London Excel 2025 put Daniel Thompson & Jay Coshan 214th of 312 men's teams in the Doubles Pro division.

The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:07
    v median +0:15
    v median +0:00
  2. Block 02 5:59
    Running 2 3:40
    v median +0:19
    v median +0:16
  3. Block 03 8:16
    Running 3 3:52
    v median +0:16
    v median +0:21
  4. Block 04 8:00
    Running 4 4:20
    v median +0:43
    v median +0:58
  5. Block 05 8:17
    Running 5 3:59
    v median +0:16
    1000m Row 4:18
    v median +0:00
  6. Block 06 5:21
    Running 6 3:46
    v median +0:07
    v median +0:00
  7. Block 07 8:12
    Running 7 4:08
    v median +0:25
    v median +0:35
  8. Block 08 9:22
    Running 8 5:13
    v median +0:06
    Wall Balls 4:09
    v median −0:07

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312