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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Josh Ackers & Michael Lie — London Excel 2025

Josh Ackers Michael Lie
M 25-29 n = 312
Finish · net time
1:13:26
+6:07 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
234/312
25-29
62/76
Field beaten
25%

The race, in three figures

Field beaten
14%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
67/312
Rank
Biggest loss
Wall Balls
+0:15
v median
188/312
Rank

The race, in words

Josh Ackers & Michael Lie finished 234th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:13:26.

A station race more than a running one: 67% of the field beaten on the stations, against 14% on the runs. The sandbag lunges were the standout, 0:33 quicker than the median and 67th of 312. The roxzone cost time: 12:13, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:24
    v median +0:32
    1000m SkiErg 4:08
    v median +0:03
  2. Block 02 5:55
    Running 2 3:56
    v median +0:35
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 8:12
    Running 3 4:22
    v median +0:46
    50m Sled Pull 3:50
    v median −0:13
  4. Block 04 6:57
    Running 4 4:27
    v median +0:50
    80m Burpee Broad Jump 2:30
    v median −0:12
  5. Block 05 8:29
    Running 5 4:28
    v median +0:45
    1000m Row 4:01
    v median −0:17
  6. Block 06 5:45
    Running 6 4:21
    v median +0:42
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 7:46
    Running 7 4:50
    v median +1:07
    100m Sandbag Lunges 2:56
    v median −0:33
  8. Block 08 10:42
    Running 8 6:11
    v median +1:04
    Wall Balls 4:31
    v median +0:15

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
2:11
0:28 1:43
B4 · 80m Burpee Broad Jump
1:36
0:48 0:48
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
1:55
1:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312