The race, in three figures
The race, in words
Scott Ayres & Scott Frowen finished 242nd of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:14:21.
On the sandbag lunges the field had the edge, by 1:34.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:26v median +0:34
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Block 02 6:13Running 2 3:41v median +0:20
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Block 03 9:07Running 3 3:49v median +0:13
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Block 04 7:04Running 4 3:59v median +0:22
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Block 05 8:29Running 5 3:54v median +0:11
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Block 06 5:31Running 6 4:03v median +0:24
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Block 07 9:23Running 7 4:20v median +0:37
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Block 08 10:22Running 8 5:46v median +0:39
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.