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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Andrea Astarita & Moe Metwally — London Excel 2025

Andrea Astarita Moe Metwally
M 30-34 n = 312
Finish · net time
1:14:29
+7:10 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
243/312
30-34
77/101
Field beaten
22%

The race, in three figures

Field beaten
14%
Runs
52%
Stations
Biggest gain
1000m Row
−0:18
v median
52/312
Rank
Biggest loss
1000m SkiErg
+0:14
v median
254/312
Rank

The race, in words

Andrea Astarita & Moe Metwally finished 243rd of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:14:29.

A station race more than a running one: 52% of the field beaten on the stations, against 14% on the runs. No single station decided it: every one landed within 0:18 of the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:22
    v median +0:30
    1000m SkiErg 4:19
    v median +0:14
  2. Block 02 6:08
    Running 2 4:09
    v median +0:48
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 8:24
    Running 3 4:21
    v median +0:45
    50m Sled Pull 4:03
    v median +0:00
  4. Block 04 7:14
    Running 4 4:18
    v median +0:41
    80m Burpee Broad Jump 2:56
    v median +0:14
  5. Block 05 8:44
    Running 5 4:44
    v median +1:01
    1000m Row 4:00
    v median −0:18
  6. Block 06 6:11
    Running 6 4:31
    v median +0:52
    200m Farmers Carry 1:40
    v median +0:05
  7. Block 07 7:46
    Running 7 4:31
    v median +0:48
    100m Sandbag Lunges 3:15
    v median −0:14
  8. Block 08 10:37
    Running 8 6:16
    v median +1:09
    Wall Balls 4:21
    v median +0:05

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:51
0:15 1:36
B3 · 50m Sled Pull
1:54
0:25 1:29
B4 · 80m Burpee Broad Jump
1:40
0:44 0:56
B5 · 1000m Row
1:46
0:57 0:49
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:52
1:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312