Miguel Foster & Stephen Higgins — London Excel

The race, in three figures

Field beaten

24%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

209/312

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

281/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:21

256/312
v median +0:29

1000m SkiErg 4:12

209/312
v median +0:07
Block 02 6:16

Running 2 3:55

258/312
v median +0:34

50m Sled Push 2:21

239/312
v median +0:18
Block 03 8:16

Running 3 4:05

238/312
v median +0:29

50m Sled Pull 4:11

191/312
v median +0:08
Block 04 7:49

Running 4 4:05

227/312
v median +0:28

80m Burpee Broad Jump 3:44

276/312
v median +1:02
Block 05 8:46

Running 5 4:13

242/312
v median +0:30

1000m Row 4:33

243/312
v median +0:15
Block 06 5:55

Running 6 4:04

230/312
v median +0:25

200m Farmers Carry 1:51

267/312
v median +0:16
Block 07 8:41

Running 7 4:04

210/312
v median +0:21

100m Sandbag Lunges 4:37

281/312
v median +1:08
Block 08 10:34

Running 8 5:49

232/312
v median +0:42

Wall Balls 4:45

208/312
v median +0:29

Where the race went

Run total: 33:33
Stations: 30:14
Roxzone: 10:49
Best run lap: 3:55

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:46

0:28 1:18

B4 · 80m Burpee Broad Jump

1:22

0:46 0:36

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:39

1:12 0:27

B7 · 100m Sandbag Lunges

1:48

1:27 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312