Ian Bellis & Jon Coker — London Excel

The race, in three figures

Field beaten

24%

Runs

15%

Stations

Biggest gain

1000m Row

+0:08

v median

215/312

Rank

Biggest loss

Wall Balls

+1:28

v median

266/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:14

239/312
v median +0:22

1000m SkiErg 4:17

244/312
v median +0:12
Block 02 6:25

Running 2 3:50

246/312
v median +0:29

50m Sled Push 2:35

278/312
v median +0:32
Block 03 9:17

Running 3 4:09

249/312
v median +0:33

50m Sled Pull 5:08

275/312
v median +1:05
Block 04 7:45

Running 4 4:21

259/312
v median +0:44

80m Burpee Broad Jump 3:24

254/312
v median +0:42
Block 05 8:36

Running 5 4:10

236/312
v median +0:27

1000m Row 4:26

215/312
v median +0:08
Block 06 5:58

Running 6 4:02

223/312
v median +0:23

200m Farmers Carry 1:56

280/312
v median +0:21
Block 07 8:40

Running 7 4:06

214/312
v median +0:23

100m Sandbag Lunges 4:34

279/312
v median +1:05
Block 08 11:25

Running 8 5:41

223/312
v median +0:34

Wall Balls 5:44

266/312
v median +1:28

Where the race went

Run total: 33:29
Stations: 32:04
Roxzone: 11:07
Best run lap: 3:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:30

0:16 1:14

B3 · 50m Sled Pull

2:08

0:28 1:40

B4 · 80m Burpee Broad Jump

1:25

0:48 0:37

B5 · 1000m Row

1:41

1:00 0:41

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:35

1:20 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312