Michael Knight & David Knight — London Excel

The race, in three figures

Field beaten

47%

Runs

Stations

Biggest gain

1000m Row

+0:05

v median

196/312

Rank

Biggest loss

Wall Balls

+3:49

v median

298/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 2:56

183/312
v median +0:04

1000m SkiErg 4:18

246/312
v median +0:13
Block 02 5:57

Running 2 3:25

178/312
v median +0:04

50m Sled Push 2:32

273/312
v median +0:29
Block 03 9:36

Running 3 3:41

177/312
v median +0:05

50m Sled Pull 5:55

296/312
v median +1:52
Block 04 7:13

Running 4 3:41

170/312
v median +0:04

80m Burpee Broad Jump 3:32

260/312
v median +0:50
Block 05 8:06

Running 5 3:43

157/312
v median +0:00

1000m Row 4:23

196/312
v median +0:05
Block 06 5:45

Running 6 3:45

175/312
v median +0:06

200m Farmers Carry 2:00

288/312
v median +0:25
Block 07 9:59

Running 7 3:43

159/312
v median +0:00

100m Sandbag Lunges 6:16

310/312
v median +2:47
Block 08 13:21

Running 8 5:16

180/312
v median +0:09

Wall Balls 8:05

298/312
v median +3:49

Where the race went

Run total: 30:06
Stations: 37:01
Roxzone: 9:55
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:41

0:25 1:16

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:39

1:14 0:25

B7 · 100m Sandbag Lunges

1:36

1:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312