The race, in three figures
The race, in words
Louis Minas & Cass Grant finished 258th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:17:43.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 3:11 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:52v median +0:00
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Block 02 5:42Running 2 3:13v median −0:08
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Block 03 9:23Running 3 3:43v median +0:07
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Block 04 7:55Running 4 3:56v median +0:19
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Block 05 8:45Running 5 4:05v median +0:22
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Block 06 6:11Running 6 4:08v median +0:29
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Block 07 9:14Running 7 4:10v median +0:27
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Block 08 12:44Running 8 5:17v median +0:10
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.