Louis Minas & Cass Grant — London Excel

The race, in three figures

Field beaten

38%

Runs

Stations

Biggest gain

1000m SkiErg

+0:15

v median

259/312

Rank

Biggest loss

Wall Balls

+3:11

v median

291/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 2:52

160/312
v median +0:00

1000m SkiErg 4:20

259/312
v median +0:15
Block 02 5:42

Running 2 3:13

124/312
v median −0:08

50m Sled Push 2:29

264/312
v median +0:26
Block 03 9:23

Running 3 3:43

181/312
v median +0:07

50m Sled Pull 5:40

293/312
v median +1:37
Block 04 7:55

Running 4 3:56

209/312
v median +0:19

80m Burpee Broad Jump 3:59

295/312
v median +1:17
Block 05 8:45

Running 5 4:05

225/312
v median +0:22

1000m Row 4:40

267/312
v median +0:22
Block 06 6:11

Running 6 4:08

239/312
v median +0:29

200m Farmers Carry 2:03

291/312
v median +0:28
Block 07 9:14

Running 7 4:10

221/312
v median +0:27

100m Sandbag Lunges 5:04

298/312
v median +1:35
Block 08 12:44

Running 8 5:17

184/312
v median +0:10

Wall Balls 7:27

291/312
v median +3:11

Where the race went

Run total: 31:21
Stations: 35:42
Roxzone: 10:43
Best run lap: 3:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:19

0:14 1:05

B3 · 50m Sled Pull

1:53

0:26 1:27

B4 · 80m Burpee Broad Jump

1:28

0:42 0:46

B5 · 1000m Row

1:39

0:51 0:48

B6 · 200m Farmers Carry

1:40

1:12 0:28

B7 · 100m Sandbag Lunges

1:46

1:25 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:24 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312