Curtis Heslington & Cameron Hill — London Excel

The race, in three figures

Field beaten

47%

Runs

Stations

Biggest gain

1000m Row

+0:11

v median

228/312

Rank

Biggest loss

50m Sled Push

+2:27

v median

312/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 2:47

133/312
v median −0:05

1000m SkiErg 4:33

299/312
v median +0:28
Block 02 7:54

Running 2 3:24

172/312
v median +0:03

50m Sled Push 4:30

312/312
v median +2:27
Block 03 9:52

Running 3 3:26

122/312
v median −0:10

50m Sled Pull 6:26

306/312
v median +2:23
Block 04 7:31

Running 4 3:53

198/312
v median +0:16

80m Burpee Broad Jump 3:38

266/312
v median +0:56
Block 05 8:25

Running 5 3:56

196/312
v median +0:13

1000m Row 4:29

228/312
v median +0:11
Block 06 5:57

Running 6 3:51

192/312
v median +0:12

200m Farmers Carry 2:06

299/312
v median +0:31
Block 07 8:15

Running 7 3:42

156/312
v median −0:01

100m Sandbag Lunges 4:33

278/312
v median +1:04
Block 08 11:12

Running 8 5:11

166/312
v median +0:04

Wall Balls 6:01

275/312
v median +1:45

Where the race went

Run total: 30:06
Stations: 36:16
Roxzone: 11:35
Best run lap: 3:24

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:16

0:16 1:00

B3 · 50m Sled Pull

1:59

0:26 1:33

B4 · 80m Burpee Broad Jump

1:39

0:46 0:53

B5 · 1000m Row

1:50

0:48 1:02

B6 · 200m Farmers Carry

1:51

1:15 0:36

B7 · 100m Sandbag Lunges

1:56

1:29 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:33 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312