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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Aaron Wornes & Matt Clark — London Excel

Aaron Wornes Matt Clark
M 30-34 n = 312
Finish · net time
1:17:53
+10:34 v median 1:07:19
Men
263/312
30-34
83/101
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:25
v median
260/312
Rank
Biggest loss
Wall Balls
+1:56
v median
281/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:01
    v median +0:09
    1000m SkiErg 4:31
    v median +0:26
  2. Block 02 5:57
    Running 2 3:29
    v median +0:08
    50m Sled Push 2:28
    v median +0:25
  3. Block 03 8:41
    Running 3 3:55
    v median +0:19
    50m Sled Pull 4:46
    v median +0:43
  4. Block 04 7:42
    Running 4 3:58
    v median +0:21
    80m Burpee Broad Jump 3:44
    v median +1:02
  5. Block 05 9:22
    Running 5 4:37
    v median +0:54
    1000m Row 4:45
    v median +0:27
  6. Block 06 6:30
    Running 6 4:15
    v median +0:36
    200m Farmers Carry 2:15
    v median +0:40
  7. Block 07 8:35
    Running 7 4:15
    v median +0:32
    100m Sandbag Lunges 4:20
    v median +0:51
  8. Block 08 12:22
    Running 8 6:10
    v median +1:03
    Wall Balls 6:12
    v median +1:56

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
2:05
1:23 0:42
B7 · 100m Sandbag Lunges
1:56
1:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312